In your visit we will weave together various modalities to help treat what's going on for you. You can expect acupuncture, bodywork (craniosacral therapy, myofascial release, or visceral techniques), moxibustion, and and/or cupping.

Our breath is an access point for our nervous system and mindful breathing influences our mental, emotional, and physical state. In your visit we will work on proper breathing mechanics and develop strategies to address you needs, whether that's reducing stress and anxiety, increasing focus and performance, and supporting a more balanced physical state.